Choose between 1, 3 or 6 months plan

to best suit your weight loss goal and budget

Have in mind that our plans help you lose weight in a healthy way, which means 1-1.5 kg per week or up to 6 kg per month. That is a realistic and sustainable weight loss. Choose your plan according to your personal weight loss goal.

1 month
£40
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Quick Start

Target :

Lose 4-6 kg or maintain your current weight

  • Bespoke 30 days-meal plan composed by Ipokratis with easy to make meals and snacks
  • Unlimited one-to-one support from Ipokratis for plan duration of 30 days
  • Daily motivational tips
  • Each 7th day is a Free Day – you can drink and eat whatever you want without any restrictions
  • Realistic, sustainable weight loss /4-6 kg/
  • Opportunity to continue the programme in accordance with your progress /order a new 1, 3 or 6 months plan/
3 months
£99
/ £120 You save £15 /
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Smart change

Target :

Lose up to 18 kg, and improve your eating habits

  • Bespoke 3×30 days-meal plans composed by Ipokratis with easy to make meals
  • New meal plan every 30 days consistent with your progress, goals and preferences
  • Opportunity to choose your meals from the second month onwards
  • Each 7th day is a Free Day – you can drink and eat whatever you want without any restrictions
  • Unlimited one-to-one support from Ipokratis for plan duration of 90 days
  • Daily motivational tips
  • Realistic, sustainable weight loss (12-18 kg)
  • Setting the foundation of beneficial eating habits
6 months
£180
/ £240 You save £60 /
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New You

Target :

Lose more than 18 kg, and keep the weight off

  • Bespoke 6×30 days-meal plan composed by Ipokratis with easy to make meals
  • New meal plan every 30 days, consistent with your progress, goals and preferences
  • Greater choice and more options for decisions in following your meal plan from the second month onwards
  • Opportunity to swap the places of your lunches and dinners for each day of the plan from the third month onwards
  • 4 recipes for inspiration
  • Each 7th day is a Free Day – you can drink and eat whatever you want without any restrictions
  • Unlimited one-to-one support from Ipokratis for plan duration of 90 days
  • Daily motivational tips
  • Realistic, sustainable weight loss ( more than 18 kg)
  • Beneficial eating habits become a part of your everyday life and achieving and maintaining your perfect weight comes naturally