skip to Main Content

РЕЦЕПТИ ЗА ЗДРАВОСЛОВНО ХРАНЕНЕ:

НАСЛАДИ СЕ НА ХРАНАТА, ДОКАТО СЕ ГРИЖИШ ЗА ЗДРАВЕТО СИ

Създали сме всяка една рецепта с основната цел да се насладите на вкусна храна, докато спазвате своя индивидуален хранителен режим. Всички рецепти са подходящи както за хора на режим, така и за всеки, който иска да се храни здравословно.

Beef with Onions and Glazed Carrots

Heat olive oil in a pan on medium heat and add the onions. Sauté for a few minutes or until onions are golden brown. Add beef and cook, stirring for 5 minutes. Add broth and savory (don’t know what ‘savory’…

ПРОЧЕТИ ПОВЕЧЕ

Chicken Confit with Mashed Parsnips

Preheat oven to 80 degrees C. Clean the fillet and put it in an aluminum foil envelope for baking. Add thyme, butter and unpeeled cloves of garlic, a pinch of salt and pepper. Seal the bag, place over the baking…

ПРОЧЕТИ ПОВЕЧЕ

Poached Pork Fillets with Glazed Carrots

Clean the tenderloin by removing the skins and excess fat. Halve the tenderloin and season with salt and pepper. Wrapboth the fillets separately in transparent film. Fold ends to tighten the rolls and tie a knot over the ends so…

ПРОЧЕТИ ПОВЕЧЕ

PORK TENDERLOIN IN BOATS

Chop the meat finely with a knife (or use a blender), season with mustard, salt and pepper. Cut zucchini lengthwise and carve into boat like shapes. Cut the onion, garlic, carrots and parsley (or use a blender). Stew meat in heated…

ПРОЧЕТИ ПОВЕЧЕ

CHICKEN WITH PEAS

Heat the olive oil in a skillet and saute the garlic for a minute. Add peas and red pepper and cook for another few minutes. Put the chicken (cut into slices), savory tomato sauce and allow to boil. Reduce heat and let…

ПРОЧЕТИ ПОВЕЧЕ
Back To Top