Take control of your
weight-loss destiny

Order a meal plan

Step 1

Choose the program duration

in accordance with your weight loss goal

Whether you just want to try our program, to lose 2-4 kg or to change your life – we have the perfect plan for you. You probably know that losing weight in a healthy way means 1-1.5 kg per week or up to 6kg per month. By knowing your weight loss goal you can easily choose between 1, 3 or 6-months plan in accordance with your personal goal and budget.
Choose a programme

Step 2

Introduce yourself

Share your goal and eating habits with our nutritionist

To be able to offer you a bespoke meal plan, we need to know you. That is why we’ve created a detailed questionnaire so that you can introduce yourself. Your answers will give us the required information about your goals, health status, food preferences, special dietary requirements and way of life. By knowing you, we can help you achieve your goal!
Choose a programme

Step 3

Let the nutritionist compose your personal meal plan

It takes up to five days to receive it at your place

Unlike many other online plans, ours are NOT computer generated. Each meal plan gets the full personal attention and time of our nutritionist. He sticks strictly to your answers when preparing your meal plan. You can be assured that it will include exactly the foods you like, the quantities and order that will help you achieve your weight loss goal. No need to count calories – the nutritionist will do that for you. All you’ll have to do is follow until right eating becomes a habit.
Choose a programme

Step 4

Follow your personal meal plan and professional advice

Take control of your weight loss destiny

With your personal meal plan and professional advices from Ipokratis, beneficial eating habits become a part of your everyday life, and you achieve your weight-loss goals naturally. You can always turn to Ipokratis during the programme and be sure he will give you the best answer possible.
Choose a programme