how it works
Achieve and maintain your perfect weight in 4 simple steps:
what you get
A bespoke meal plan and professional support from your personal online nutritionist
Ipokratis Papadimitrakos has helped his clients lose more than 70,000 kg in his proud career, and the weight stays off!
"I help people improve their eating habits by following a well-balanced and varied individual meal plan, until normal eating becomes a routine. That's the key to shedding off the weight. Everyone can be their own best nutritionist."
No difficult to pronounce products - just the foods that you like, in the quantities and the order that will make you feel satisfied!
A well-balanced and varied meal plan that you can easily stick to every day - no matter where you are.
top forma plans
Choose between 1, 3 or 6 months plan to best suit your weight loss goal and budget
Start writing the story of your own success!
Find out more about your eating habits to be able to change them!