Healthy and tasty recipes

from Ipokratis Papadimitrakos

Peanut Quinoa

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Ingredients:

  • 2 servings
  • 150 g quinoa
  • 1 Red pepper (cubed)
  • 1 cup broccoli florets
  • 1 tbsp shredded fresh ginger
  • 2 tbsp roasted peanuts
  • 1 tbsp peanut butter
  • 1-2 tablespoons soy sauce
  • 1 tbsp lime/lemon juice
  • 1 tbsp olive oil
  • salt and white pepper
Instructions:

Soak 1 cup quinoa with 2 cups of hot water for about 20-25 minutes. Drain and rinse with cold water. Boil 2 cups of water and add the soaked quinoa. Simmer for 12-15 minutes.
Drain, add salt and a little lemon juice as desired. Set aside. Boiled quinoa can be stored in the refrigerator 3-5 days.
Heat the olive oil in a small skillet and add the peppers. Cook for 2-3min until they begin to soften. Add broccoli and a few tablespoons of water and leave to steam for 2-4min. Drain the vegetables and mix them with quinoa in a bow.
Mix peanut butter, lime juice, soy sauce, 2 tablespoons water and grated ginger. Add this dressing to the salad, season with salt and white pepper, garnish with coarsely chopped peanuts.

Summary
Recipe Name
Peanut Quinoa
Published On
Preparation Time
Cook Time
Total Time
Average Rating
5 Based on 1 Review(s)

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